About Me

Hi! My name is Dorothy, I would like to share a little bit about myself. I am a Wife and Mother of 2 beautiful daughters and a grandmother to 5 energetic little boys! I first developed a passion for Yoga and other fitness programs at the age of 22.

Before becoming a PiYo instructor at the age of 33, I found out I had juvenile diabetes. This changed my whole perspective on health and fitness, and that’s when I started getting serious about diet and exercise. I began to work out 3-4 times a week and found that this change improved my life greatly. That is when I decided to become an instructor, to encourage and help people make positive changes in their lives as well.

When I first discovered PiYo, I was so excited! PiYo is described as Yoga and Pilates mixed. I have been a PiYo instructor since 2014. I then went on to get certified in Turbokick. I continue to have great passion for helping others take care of their minds and bodies.

Thats when I decided outside of PiYo and Turbokick, I also fell in love with Country Fusion! I was 23 when I was introduced to Country Line Dancing , and have been hooked on it ever since! I was introduced to Country Fusion in 2021 and learned that you can turn Line Dancing into a workout that not only makes you sweat and build muscle, but also allows you to have fun while doing it! This full-body workout makes you feel better about yourself, and it is also good for the mind.